This morning I made up my mind that I would start running again. It had been raining hard all night and still in the morning but nothing was going to stop me. I was geared up baseball cap, leggings, trainers & an extra pair of knickers on the outside of my leggings to keep them … Continue reading 003 Learning to love myself: Running up that hill.
"Allowing yourself to feel bad is good for you... discuss" The Cut One of my pet peeves is when there is a DENIAL of any type of tragedy. Of the after shock. There seems to be an urgency to 'denial', to get to instant happiness. People turn away because taking too long to get 'happy' … Continue reading 002 Bereavement: DENIAL…
Bereavement is not just about mourning end of life. It is mourning the end of a relationship, the end of a career and the absence of love... It is mourning the end of any kind of emotional attachment to something or mething that our life force depended on.
The one word that can cause stagnation forever is... "EXPECTATION!" Mostly expectations from parents, peers, work or yourself. Sometimes there is no control over some of these 'Expectations', namely 'Rules'; 'Rules' for health and safty and "Rules' for law and order. However, it is the expectations laced with emotions that bind most. The ones that … Continue reading 007 Enlightenment: ‘Great Expectation’
Either sh*t or get off the f#@king pot.” Sam Christie, 2017 Well I guess I'm just pooping all over the place right now! Expelling all the toxicity from my mind and body. It's coming out of me like along line of toothpaste, unbroken or cracked. Some image eh? It feels good... Wasn't it Freud that … Continue reading 006 Enlightenment: Antidote to the past,’going Potty’
Who knew? Who knew that they have specific treatments for frowns without botox. I have been a late-comer to everything. Make-up, relatioships, flirting (I'm not even sure I know how) and if it happens I am not even sure if I did it?!? Anyway, getting off topic. So my strips have arrived in a neat … Continue reading 002 Learning to love myself: ‘Frownsies’ the saga of ‘Elevens’ continues…
There were tears, deep soul wretching sobs as I gave into my unfulfilled desires. Feeling much better after it, the elephant in the room was allowed to pursue it's hunt for peanuts... ignored once again. Eat, drink, watch TV, sleep & REPEAT! So much fuss over one day, intensifying the pain of those who feel … Continue reading #2 Christmas 2017: Thoughts on spending it alone.
"Be Courageous and kind" Cinderella BBC 1 15:10pm after the Queen's speech.
Unfortunately my offer of help is not needed today, so I am taking the time to slowly revamp my blog. I now have purpose to my life and what better than my spiritual guide to spur me on. I am not overly religious but yesterday I attended an Anglican church service sung Christmas songs and … Continue reading #12 Happy Family: Helping hands, CANCELLED…
One of the side effects of being tired, stressed, worried or sad is frowning alot. You begin to look permanently angry or frustrated by the two frown lines in the middle of your forehead. These lines are called 'Elevens' because they look like the number '11' So even though, you maybe finally feeling good about … Continue reading 001 Learning to love yourself: Elevens